Weight Training
If weight training is your thing, look no further!
At MyGym we have over 5000kg of bumper plates and over 40 barbells of different types. We have 5 lifting platforms, weightlifting bars, EZ bars, Strongman Logs, Safety Squat bars, Hex bars, tricep bars, axels and a landmine press. We’re the best equipped gym in Stockport.
Our dumbbells go from 2.5kg up to 50kg.
We have kettlebells from 4kg to 40kg.
These are complimented by a cable machine, a lat pulldown, row, hip thrust, a pendulum squat machine, a GHD, 12 adjustable benches, a several individual cable sections.
In our machines section we have a chest press, leg press, leg extension and leg curl, Sissy squat machine and a cable crossover.
Cardio and Conditioning
At MyGym, we see cardio a little differently. Unlike most commercial gyms with row upon row of cross trainers, we’ve taken a more interesting approach.
We have 4 treadmills, 5 air bikes, 5 rowing machines, 5 ski ergs, 2 BikeErgs, 2 stair climbers, a spin bike and a Trixter stationary mountain bike. It’s quite unlike any other Stockport gym.
But that’s not all…
We have 100 square metres of turf where you can push one of our 3 prowlers, do sprints, flip tyres, use battle ropes and perform circuits.
You’ll never look at cardio the same way again!
