Just Get Started
You know what the important thing is when it comes to improving your health and fitness?
Getting stared.
It doesn’t matter what that looks like. It could be going for a walk. Doing some push ups in your house. Riding your bike to work. Going on a 10 minute jog.
Just get started.
There’s no need to ‘get fitter’ before you join the gym. The gym is the best place to get fit! There’s no minimum level of fitness required. No barrier to entry… other than a willingness to move your body and improve your health through exercise.
Contrary to popular belief, gyms aren’t full of bodybuilders and size 6 models.
MyGym certainly isn’t, anyway! We’re a fitness community consisting of people from all walks of life, with a a wide range of fitness experiences. The commonality amongst us all is that we see the value in health and fitness. We want to make ourselves happier and healthier by lifting weights, performing cardio, stretching, meeting friends etc.
And all of us started somewhere.
The people you see in the gym, lifting heavy weights, running fast, doing lots of pull ups… they were beginners once too. The thing was, the got started. They didn’t put it off. They got on with starting the process, heading down to the gym and kicking things off the right way.
And you know what, when you first join MyGym, you might feel unfit. You might feel weak, or out of breath.
And that’s fine. It’s completely normal. It’ll get better.
When you first join us, your workouts might be short. The weights might be light. And the challenge might feel impossible. But it isn’t.
Workout by workout, you’ll feel yourself getting fitter and stronger.
Within 2 weeks you’ll feel fitter. Within 4 weeks your workouts will be completely different. By 6 weeks you’ll be stronger and will feel the progress. By 12 weeks, you’ll have a completely different mindset, and depending on the approach you’ve taken, a completely different body.
But it all starts with that first step.
MyGym is the best equipped gym in Stockport. We pride ourselves on our friendly, inclusive community that helps members to improve their health and fitness. Whether you’re a complete gym beginner or have been training for years, we’re well equipped to help you with your health and fitness goals.
There’s no other Stockport gym quite like MyGym.